The common symptoms of joint pain are swelling, stiffness, and/or warmth in your joints suggest joint inflammation due to an accident. These symptoms can also be due to an infection in the joint. Affected joints may be red, swollen and painful to touch and joint mobility may be restricted.
What causes joint pain?
Although most commonly caused by wear and tear and injury, joint pain can be caused by more serious conditions like rheumatoid arthritis – an autoimmune disorder that causes stiffness and pain in the joints, and osteoarthritis, which involves growth of bone spurs and degeneration of cartilage at a joint. Osteoarthritis is very common in adults older than 45.
Can you relieve and cure my joint pain?
Yes! Physiotherapy and massage therapy can be effective treatment for most cases of joint pain without the need for expensive surgery or the side-effects of medications. they can help you reduce pain and stiffness in your joints. In addition, rehabilitation can help you improve your flexibility and strength.


