The practice of yoga can benefit anyone, regardless of their ability. YogaMED aims to service our patients with a means of active rehabilitation that engages the whole body, moving individuals towards health and wellness.
YOGA OFFERS ATHLETES A MEANS TO MAINTAIN THE BODY AND PREVENT INJURY
Our YogaMED – Sport program aims to adapt these same principles for athletes of all sports and fitness backgrounds. Through the practice of yoga, elite athletes, youth athletes and all fitness enthusiasts can find incredible benefits when including this training style in their usual conditioning routines. A customized YogaMED – Sport routine will give anyone a chance to increase flexibility, range of motion, and recovery time. In any sport or activity there is much more speed, endurance, and explosiveness that is generated when we can develop these factors.
Yoga can offer any athlete the competitive edge. It is becoming increasingly popular for pro level athletes and teams to develop a consistent yoga practice. Visit the clinic today to learn more. Our objective is to introduce you to yoga, establish goals for your fitness, and build a customized program that will match your activity, sport, level of fitness, and health goals.
CLICK BELOW TO LEARN MORE ABOUT THE APPLICATION OF YOGA IN EACH SPORT